The Habit Within

Reconnect with your body’s natural rhythms through this guided meditation and worksheet. The Journey of a Woman Meditation helps you release stress and find balance, while the Reconnecting with Your Body Worksheet explores the 28-day cycle and seasons of life.
Get instant access for $9.99 – You'll receive a download link via email.&nbsp;

Journey of a Woman Meditation + Reconnecting with Your Body Worksheet

Reconnect with your body’s natural rhythms through this guided meditation and worksheet. The Journey of a Woman Meditation helps you release stress and find bal

Reconnect with your body’s natural rhythms through this guided meditation and worksheet. The Journey of a Woman Meditation helps you release stress and find balance, while the Reconnecting with Your Body Worksheet explores the 28-day cycle and seasons of life.
Get instant access for $9.99 – You&#39;ll receive a download link via email.

The Habit Within

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